Santi Auliah

Indonesia is well known as a country full of diversity. From Sabang to Merauke, this nation is home to people from various ethnic groups, religions, customs, and cultural backgrounds. Many citizens also come from different ancestral roots, including Arab, Chinese, European, and more. This diversity should be our strength. Indonesia believes that diversity is a uniqueness. Its national ideology, Pancasila, emphasizes the importance of faith, tolerance, justice, and humanity. It teaches us to treat everyone equally, regardless of their background. But if we take a closer look at our daily lives, are these values truly being practiced? Take religion, for example. Islam is the dominant religion in Indonesia. It is a beautiful and peaceful faith, but unfortunately, some of its followers act fanatically and show little respect toward other religions. They believe that other beliefs are wrong, and such attitudes create unnecessary division. There is also an issue concerning citizens of Chines...

Overthinking is a mental state in which a person feels insecure, anxious, or doubtful about their abilities, appearance, or skills. In today’s digital era, where social media has developed rapidly, it is very common for people to compare themselves with others. On these platforms, individuals often share their accomplishments and highlights, which can create a false impression that their lives are perfect. As a result, we only see the good side of others without knowing the struggles they face behind the scenes. This condition can significantly lower one’s self-esteem and, if left unaddressed, may even lead to more serious mental health issues. To cope with overthinking, Islam provides several valuable tips. One of the most effective ways, in my opinion, is to strengthen our spirituality. This means improving our relationship with Allah and trusting that everything happens according to His divine plan. By doing so, we can find peace of mind and learn to accept ourselves without constan...